{"id":3945,"date":"2024-09-23T08:53:20","date_gmt":"2024-09-23T12:53:20","guid":{"rendered":"https:\/\/startskydiving.com\/?p=3945"},"modified":"2024-09-23T08:53:22","modified_gmt":"2024-09-23T12:53:22","slug":"can-you-pass-out-while-skydiving","status":"publish","type":"post","link":"https:\/\/startskydiving.com\/blog\/can-you-pass-out-while-skydiving\/","title":{"rendered":"Can You Pass Out While Skydiving?"},"content":{"rendered":"\n

As you gear up to take the plunge, it\u2019s natural to have a few nervous butterflies batting around your stomach. Among the questions zipping through your mind, you may wonder, \u201cWhat happens if you pass out while skydiving?\u201d And also \u2026 \u201cHow to not <\/em>pass out when skydiving?\u201d<\/p>\n\n\n\n

Understanding the factors that contribute to fainting while skydiving can help us to significantly decrease that slight possibility. Let\u2019s dive into the science behind why people may pass out and share some tips on how to keep your cool (and your consciousness) while soaring the skies. <\/p>\n\n\n\n

\"Shortly<\/figure>\n\n\n\n

Why Do People Pass Out? <\/strong><\/h2>\n\n\n\n

People pass out due to a reduction of blood flow to the brain. This can happen because of various triggers, such as a sudden drop in blood pressure, hyperventilation, or even an adrenaline surge.<\/a> Passing out is our body\u2019s special way of saying, \u201cHey, please calm down and take care of me!\u201d <\/p>\n\n\n\n

Please note that people may faint due to unforeseen medical issues unrelated to skydiving. It\u2019s advisable to get the go-ahead from your doctor if you think you may fall into this category!<\/em><\/p>\n\n\n\n

Can You Pass Out While Skydiving? <\/strong><\/h2>\n\n\n\n

Short answer: Yep. Passing out while skydiving is a possibility. But so is passing out while running, standing in front of a crowd, riding a roller coaster,<\/a> or literally just \u2026 sitting there! So, is it common to pass out skydiving? Nope. Fainting while skydiving is a rarity<\/a>, but it can happen. <\/p>\n\n\n\n

What Are The Most Common Causes of Passing Out Skydiving? <\/strong><\/h2>\n\n\n\n

Dehydration. <\/em><\/strong><\/h3>\n\n\n\n

Not drinking enough fluids before the jump can lead to dehydration, which can cause a lull in blood pressure and result in fainting. <\/p>\n\n\n\n

Low blood sugar. <\/em><\/strong><\/h3>\n\n\n\n

There is a common misconception among first-time jumpers that not <\/em>eating is the way to go \u2013 wrong! Many people believe if they say no to food before their jump, they will avoid feeling nauseous, but this couldn\u2019t be further from the truth, and skipping a meal on jump day may actually leave you feeling woozy. <\/p>\n\n\n\n

Low blood sugar can lead to impaired coordination, feeling dizzy, and becoming weak. Combine these with a big ol\u2019 surge of adrenaline and you\u2019ve got yourself a not-so-fun-time ahead. The excitement surrounding skydiving expends energy quickly, and the effects of this will be felt tenfold if you haven\u2019t eaten. <\/p>\n\n\n\n

Anxiety.<\/em><\/strong> <\/em><\/h3>\n\n\n\n

If you weren\u2019t feeling a bit nervous for your first jump, that would make us nervous! Nerves before an exciting adventure are totally normal, but for some, this reaction can be a bit overwhelming and lead to feeling light-headed or even fainting. <\/p>\n\n\n\n

\"Female<\/figure>\n\n\n\n

How Not To Pass Out When Skydiving <\/strong><\/h2>\n\n\n\n

Stay nourished and hydrated. <\/em><\/strong><\/h3>\n\n\n\n

It\u2019s very <\/em>important to stay satiated and hydrated on the day of your skydive. Think of it this way: Do you want to eat ten tacos and drink a margarita before you go hiking? Probably not. Contrarily, do you want to fast before a hike? Mmm, nope. Should you eat a moderate meal<\/a> that you know will keep you satiated and is easy on the tummy? Bingo! This will help to keep your blood sugar in check. <\/p>\n\n\n\n

Sleep.<\/em><\/strong> <\/em><\/h3>\n\n\n\n

Anxiety thrives when we have minimal rest. We know that those infamous pre-jump nerves will beg you to stay up all night, but try your best to get some shut eye! Your body and brain are about to undertake flinging themselves from an airplane miles in the sky, <\/em>and need all the rest they can get! How fast are you falling when skydiving<\/a> once you exit? Terminal velocity, baby! Which is about 120 mph. <\/p>\n\n\n\n

Communicate. <\/em><\/strong><\/h3>\n\n\n\n

Communication before the jump, during the plane ride<\/a>, and when the parachute opens is encouraged! Tandem instructors are trained professionals<\/a> with years of experience, hours of time spent in freefall, and hundreds or thousands of skydives! They\u2019re our real-life superheroes, but even they can\u2019t read minds. If you\u2019re feeling apprehensive or have any questions at all \u2013 ASK AWAY. Your comfort and confidence in the jump is a top priority! <\/p>\n\n\n\n

\"Start<\/figure>\n\n\n\n

Can You Skydive If You Have Panic Attacks? <\/strong><\/h2>\n\n\n\n

Absolutely! People who struggle with anxiety regularly skydive. In fact, many avid skydivers commonly joke that they skydive because it\u2019s cheaper than therapy. <\/p>\n\n\n\n

Is it hard to breathe when skydiving? Although breathing during a skydive can feel a bit different than it does here on the ground, we wouldn\u2019t go as far as to say it\u2019s hard<\/em> \u2013 there\u2019s no less air up there, it\u2019s just a mental block some people have to overcome. So, can you breathe while skydiving? Absolutely. If you\u2019re feeling nervous about how to take in all the oxygen up there, what should you do? Communicate! Your instructor was once in your exact shoes and can give you tips and tricks to conquer every part of the jump.  <\/p>\n\n\n\n

Embrace the thrill of skydiving with confidence \u2013 book today!<\/a> Please don\u2019t hesitate to connect with us<\/a> if you have any questions or concerns. <\/p>\n","protected":false},"excerpt":{"rendered":"

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